Menopause can cause such mayhem to our bodies can't it?
One day you’re fit, healthy and feeling great in your own skin. And then, almost overnight, weight materialises from ‘nowhere.’ (Even if your eating hasn’t changed.)
If any of this sounds familiar, I hear you. (I’m familiar with so many of the troublesome menopause symptoms too.)
Let’s take two quick minutes with this quiz, and I’ll give you my best expert advice on what’s holding you back. (And it might not be what you think.)
After 7 quick questions, you will discover…
Who am I and why can I help you?
Hi, I’m Dr Clare Grace – Menopause and Weight Management Dietitian.
I’m here to empower women like you to navigate the menopause journey with confidence and vitality (even when some days feel overwhelming).
With over 25 years of experience in NHS weight management and diabetes services, I've had the privilege of helping countless women transform their eating habits and reclaim their health.
Twelve years ago, I began suffering with perimenopause symptoms too. The dreaded night sweats, the brain fog, the irritability. The creaking joints that made me feel older than my years.
Finding help felt frustrating and time-draining, and it ignited my passion for understanding menopause and supporting other women through it. That's why I’m here to help you.
I share trusted, science-backed knowledge that will make a huge difference to your menopause weight loss journey. I save you the time, headaches and confusion.
And I listen.
I believe every woman deserves that much.
Are you ready to take the free quiz?
Clare x